Pumpkin, Chickpea & Kalamata Filo Parcel

Pumpkin, Chickpea & Kalamata Filo Parcel

Regular price $15.00

Only 2 of this dish available

A delicious, filling and crispy snack on the go. Our Pumpkin & Chickpea are the perfect lunch on the run, or easy dinner. Just pop in the oven and heat straight from frozen.

Ingredients & Allergens

Filo pastry, Chickpeas, Pumpkin, Red Onion, Roast Peppers, Kalamata Olives, Brown Onion, Garlic, Parsley, Rosemary, Paprika, Black Sesame Seeds

Allergens: WHEAT, SESAME

Allergen statement: Whilst all of our food is made with entirely plant-based ingredients, using equipment used only for plant-based food, our kitchen facilities are shared with other businesses. As such, at this time, we cannot guarantee our food is allergen free. That includes: gluten, wheat, fish, shellfish, peanuts, milk, egg and sesame seeds. We apologise to all of our friends with severe allergies. For further information, please feel free to contact us at: foodie@plantkitchenco.com.au

Cooking Instructions

From frozen: 

Cook from frozen.

Remove compostable packaging from the filo parcels. Place in the compost if possible, or keep to hand back to your PKC delivery person next time you see them.

Preheat oven to 180°C, remove compostable bag and place on a lined baking tray. Bake for 25-40 minutes, or until golden and piping hot. 

Serve with chutney and a green salad.

"Stumbling across The Plant Kitchen Co has been our best discovery for 2020. These are the best meals on the market today (plant based or otherwise). The meal sizes are great, the taste is amazing, and the cost is about on par with what you'd spend to buy the ingredients for a similar sized meal yourself from the supermarket - except it takes 2 minutes of prep time to pop them in the oven, rather than spending an hour on prepping a fresh meal each night." - Matt H